Loading Content..
breakfast recipes

Category: Recipes

Everyday Eggs

Eggs are my go-to for breakfast. They are very nutritious, very satisfying and have tons of nutrients and protein. Whether its scrambled or fried, we all usually get stuck making eggs the same way every day which can make them well, boring. It is fun to branch out and try a new preparation and completely …

View Post
elena-hight-heart-expanded

Category: Talent

HEART was launched in June of 2016 with the goal of developing a platform to share the things on my journey that bring wisdom, light, and fun into my days. Through HEART EXPANDED I aim to truly take this mission to the next level and give YOU the chance to tell me about your passion …

View Post
pineapple sauce

Category: Recipes

Personally I think that pretty much everything tastes better all sauced up… a good sauce can make any ordinary dish extraordinary, which is why I believe food is better dripping in it! This sauce is a pineapple sauce I have been making for a long time. It is sweet and spicy and tangy all at …

View Post
trees

Category: Health

5 Companies doing their part for our EARTH! Happy Earth Day!!! The first Earth Day on April 22, 1970, activated 20 million Americans from all walks of life and is widely credited with launching the modern environmental movement. Twenty years later, Earth Day went global, mobilizing 200 million people in 141 countries and lifting environmental issues onto the …

View Post