Summertime calls for smoothies! I crave smoothies in the summer. Anyone else? I think it is a mixture of the heat, feeling like I need less food to satisfy my hunger because my body isn’t constantly trying to constantly warm up, and balancing out all the social eating that comes along with summer activities and …
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Eggs are my go-to for breakfast. They are very nutritious, very satisfying and have tons of nutrients and protein. Whether its scrambled or fried, we all usually get stuck making eggs the same way every day which can make them well, boring. It is fun to branch out and try a new preparation and completely …
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I love making big elaborate meals from scratch, but sometimes I just don’t have the time or energy to make it happen! When life happens to get in the way I try to take something that is quick and easy and dress it up with fresh veggies and a few extras to make it more nutritious …
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HALLOWEEN! Happy Halloween friends! Hands down my favorite thing about Halloween is that pumpkins are now socially acceptable to eat, carve, eat, and eat… with pretty much everything. :) I love carving them, eating them, baking with them, adding them to basically everything… something about pumpkin that is just too great to pass up! I have finally discovered …
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