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elena-hight-gym-bag-essentials

Category: Exercise

What are your MUST HAVES for the best gym experience that makes you feel like the best version of yourself?! I personally need to have all my things in a bag ready to grab and go or else I will forget the necessities on the way to the gym. Here are my top 5 gym …

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elena-hight-yoga-tips-intro

Category: Exercise

Enjoying all the Benefits of Yoga

I have had countless friends say this to me. Honestly, I even said this when I started attending yoga classes. “It’s too slow, my mind just wanders, I get bored, what is all the hype about?” … very common things to think and feel as a new yogi. When I first started going to yoga…

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