Category: Exercise
May 1
To Yoga or Not to Yoga
Enjoying all the Benefits of Yoga
I have had countless friends say this to me. Honestly, I even said this when I started attending yoga classes. “It’s too slow, my mind just wanders, I get bored, what is all the hype about?” … very common things to think and feel as a new yogi. When I first started going to yoga…
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